
Our Classes · Peekskill, NY
From three-year-olds taking their first stance to adults finding their first real workout in a decade — every program below runs on the same mat, with the same standard we've held since 1993.

Ages 3–4
Short, playful classes that build listening, coordination and first-time confidence.
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Ages 5–6
Focus, self-control and big-kid skills for kindergarten and first grade.
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⭐ Most PopularAges 7–12
Confidence, discipline and real self-defense in high-energy classes kids ask to come back to.
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Ages 13–17
Strength, leadership and practical self-defense for teens who want to be pushed.
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Kids 5+
Ninety minutes of games and board breaking, run entirely by our instructors.
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Not sure where to start?
Tell us their age and what you're hoping they'll get out of it. We'll put them in the right class, on the right night, with the right instructor — then you decide if it's a fit. That's what the $49 intro is for.